New! Camp Spinnaker 
Camp for kids with asthma (ages 8-12). Info link
July 8-12: Summer Day Camp 
CLIMB Healthy Lifestyles - Grades 8-11
Date: Sat. 9 Mar, 2013 10:00 am - 4:00 pm
Duration: 6 Hours
Offered by Wentworth Douglass Hospital in partnership with Zebra Crossings
March 9 through May 3, 2013 (and to be offered in Fall 2013 again)
Make a lifestyle change and improve overall health!
CLIMB is a 8-10-week program for teens struggling with weight. Participants and their families will work with the Lifestyle Team to learn the following skills:
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Creating balanced meals
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Proper exercise techniques
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Identifying emotional traps that lead to overeating
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How to make good food choices
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Working as part of a group
Our Lifestyle Team consists of experts in the areas of:
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Fitness
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Nutrition
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Group development and self esteem
CLIMB is designed for teens grades 8-11 (minimum age 13.5) who:
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Struggle with weight and/ or body image
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Have physician medical clearance to participate
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Are committed to an intense program that addresses these issues from multiple angles
10 week program in which nutrition education begins prior to start of program.
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Monday & Wednesday, from 3:15 pm-5:30 pm at The Works Family Health and Fitness Center, Somersworth, NH
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Tuesdays 5pm-7pm. Nutrition education & Support Group (CHaD @ WDH)
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Saturdays from 9am-10:30am (recreational activities at various locations)
Program fee: $ 75.00
There is no charge for family involvement. Full amount will be returned to all participants that complete program within guidelines.
To register please call (603) 740-2547 or email seana.hallberg@wdhospital.com
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