Moms on the Run 5K Run/Walk
Sunday May 14th, 2023
ABOUT THE RACE
Join Zebra Crossings for our Annual Mom’s On The Run 5K Run/Walk on Sunday, May 14th, 2023. Start time is 9 am. Runners and walkers of all ages and abilities are invited to join this family friendly event.
Proceeds will go to Zebra Crossings, whose camp programs support and empower children with chronic medical conditions, and their families.
PROUD MEMBER OF THE 2023 DOVER RACE SERIES

Participate in 6 out of the 10 races (one of them must be a long race) and receive a race series jacket! For more information on the Race Series visit www.doverraceseries.com
REGISTRATION INFO:
$20.00 Advanced pre-paid registration. You may pre-register online here.
$25.00 Race day registration. Day-of registration will be open at 8 am.
$5.00 Children 12 and under.
The first 200 paid registrations (age 13 and older) will receive a Free Race T-Shirt!
REGISTER ONLINE HERE!
RACE MAP & LOCATION:
Dover High School, 25 Alumni Drive, Dover, NH 03820
Moms on the Run Map
Begin our USATF certified course (# NH 07013RF) at Dover High School on Alumni Drive and take right turns onto Bellamy Road, Cataract Ave, Rutland St, Rte. 108/Durham Road, Bellamy Road, Alumni Drive.
BIB PICK UP:
Pre-registered runners and walkers can pick-up bibs at the McConnell Center Cafe in Dover on Saturday, May 13th from 10:00-12:00pm.
Sorry, we can’t accept dogs, rollerblades or “Wheelies”.
Strollers are welcome with the understanding they will start behind all other runners and pushed in a safe and prudent manner.
Contact Us
Race Director: Curtis Hines
[email protected]
603-312-2052 ext. 2
AWARDS & PRIZES: Prizes for 2023 to be announced.
PARKING:
- Plenty of free parking will be available at Dover High School. Police officers and volunteers will be directing traffic and parking.
- If you can carpool, please do – for parking reasons, but also for the environment!
- The turn into the High School will be closed @ 8:30am on race day – please plan accordingly.
VOLUNTEERS:
Anyone interested in volunteering at the event or to provide a water stop or entertainment along the route, please contact us at [email protected].
SPONSORS:
A huge THANK YOU to our 2023 Race Sponsors:


We welcome new sponsors to support our race and mission! Please contact us at [email protected] with questions regarding how you and or your company can be involved with Moms on the Run 5K.
Thank you to all of our sponsors for your generous support!
THE MOMS ON THE RUN LEGACY
In 2017, Zebra Crossings was given the opportunity to adopt the Moms On The Run 5K, which was created by Nicole Kurr and Janet Gnall to benefit Dover charities.
“Ten years ago, we were a couple of moms wanting to make a difference in our community, so we decided to organize an event. Our goal was to educate & create awareness of a local non-profit organization.
Our first race had over 300 participants, ten years later we had over 1,000, and our event has donated over $80,000 to local non-profits. WOW, what an amazing experience this has been!!!
We are ready to begin a new journey. We couldn’t be happier to pass the torch to a well-deserved local non-profit, Zebra Crossings of Dover.
We are truly grateful for your support, and continued support of the Moms on the Run race. Many thanks to all for helping a couple of moms make a difference. ”
- Nicole & Janet, Founders of Moms On The Run
REGISTER ONLINE HERE!